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The Running Bug - It's Positively Addictive!

Welcome to the Running Bug, the website devoted to getting the UK running. You'll find advice and features for runners of all abilities, come and chat on our beginner friendly forums or find your next race with our free event listings.

Latest Articles

Training

The RTS Column - Respect the Speed

RTS on what makes Usain Bolt so fast, how we ourselves can get faster and why it’s always a good idea to avoid burly men wearing marigold gloves!

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Charities

Guaranteed FLM 2009 Places – Run for RHN

The Royal Hospital for Neuro-disability has a limited number of 2009 London Marathon places still available. Sign up and help them continue their fantastic work.

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Events

Race Report - Clarendon Marathon

Fancy trying a relay? Bug member Paul and a bunch of mates run the relay event in the Clarendon half marathon. Read his report and also why his old P.E teacher just wouldn't believe it.

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Injury

New! The Running Injury Bulletin – Runner’s Knee

Join Bug member Ross for his regular bulletin on common running injuries, what they are, how to recognise them and how we can help avoid them. First off runner's knee.

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Coming soon to The Running Bug

COMING SOON

London Marathon 2009 - Charity Places

It’s the world’s greatest marathon and here’s your chance to run it and do some good at the same time. See a list of charities with places for the London Marathon 2009.
COMING SOON

How to Run - Advice From Your Mate Down the Pub prt 4

This month he's discussing how a few often overlooked basics can quickly improve your running technique. Oh and also why running's like sex....