Recipes for Runners
A selection of recipes for runners from Kate Percy, author of acclaimed book "Go Faster Food". With easy to follow instructions and lists of ingredients.
Each month Kate Percy the author of acclaimed book “Go Faster Food” will be shares with us her tips and advice on running, food and nutrition, as well as lots of tasty recipes.
"Go Faster Food" is now available from Amazon.
With a foreword by Liz Yelling, Double Olympian
“This is a must read. Plus the recipes are simply…wow!”
Rebecca Romero MBE, Olympic Champion. Find out more.
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Recipes for Runners
Warm salad of seared tuna with crushed white beans
Fresh tuna steaks are packed full of good stuff and this flavour filled salad is perfect for summer. Click here to get recipe.
Juices and Smoothies
There's nothing like a tasty smoothie or fruit juice to quench a thirst, so give these recipes from Kate a try. Click here to get recipe.
Conchiglioni with Roasted Tomato Sauce
Excellent balanced meal – healthy, low-fat, quick and easy to prepare and ideal for training and endurance and or for pre-race carbo-loading. Click here to get recipe.
Porridge with Blueberries, Walnuts and Honey
Everyone has their own favourite way of eating porridge. Try this delicious combination of tasty oat porridge with blueberries, toasted walnuts and honey. Click here to get recipe
Oaty Rhubarb Crumble
You can use this healthy oaty crumble topping with any fruit, but it works particularly well with rhubarb. Click here to get the recipe
Roasted Parsnip Soup with Chilli and Cheesy Croutons
A warming and delicious soup with replenishing properties perfect for recovery after a morning workout. Click here to get the recipe
Black Bean, Beef and Chorzio Chilli
This tasty and highly nutritious chilli is an excellent and warming dish for the night before a long winter training run. Click here to get the recipe.
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Read more from Kate's Go Faster Food feature
If you enjoyed this check out Kate's blog.
Got a question? Ask Kate on her forum thread.
Kate's acclaimed book Go Faster Food is available now from Amazon.
With a foreword by Liz Yelling, Double Olympian
“This is a must read. Plus the recipes are simply…wow!”
Rebecca Romero MBE, Olympic Champion. Find out more.
_________________________________________________________
Have Your Say
Got any great recipes of your own? Let us know on the forum. Discuss now
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