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Whether you're recently a new runner or maybe just thinking about starting to run, you'll find plenty here to help you on your way. There's training tips for beginners, advice on how to choose the right gear and stories to inspire and keep you going. Come and meet other beginners on our forum and share your experiences.
To perform at your best during a race or long training run it’s important to get plenty of energy-giving carbohydrates into your body the night before.
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Anyone Can Run author, Joan Geraghty's plan to take you from total beginner to 5K runner in just six weeks.
A shuffler, a twister, a thumper? Find out from the guys at the Running School what type of runner you are and the steps you can take to improve your technique.
New to Running? Here's 10 reasons why it's such a great thing to do.
COMING SOON
They're often overlooked but choosing the right running shoes is one of the most important decisions a runner can make. Here’s what you need to know before buying.
This month he's discussing how a few often overlooked basics can quickly improve your running technique. Oh and also why running's like sex....
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Virgin Money is taking over sponsorship of the London Marathon. Is this good for the marathon?
See the results from the last vote
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