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Welcome to the Running Bug, the website devoted to getting the UK running. You'll find advice and features for runners of all abilities, come and chat on our beginner friendly forums or find your next race with our free event listings.
Ultra
Read how the Bug’s ultra boys Jonnie and Joe got on when they tackled the world’s highest event, the super tough Himalayan 100 mile ultra.
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Women
If you’re still in search of a comfortable sports bra then help is at hand. The team at Shock Absorber have spent the last 18 months researching what makes a great sports bra. Here’s what they found.
Charities
Join the race to save this endangered species. We have guaranteed places in the Kilomathon, Scottish Half Marathon & Great South Run. Whatever your ability you can make a difference.
Events
If you’ve got those winter blues then why not catch up on your winter training in the sunshine of Cyprus. With a fast and flat coastal course the new Limassol Marathon promises to become a favourite.
COMING SOON
So what’s Dr Seuss got to do with running? Well when it comes to adopting a philosophical approach to our running RTS believes we can learn a lot from The Cat in the Hat.
If you're running to lose weight then eating properly is as important as clocking up the mileage. Here's advice on what foods to eat and when.
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Virgin Money is taking over sponsorship of the London Marathon. Is this good for the marathon?
See the results from the last vote
Here at the Bug we're keen to hear your suggestions on the kind of stuff that interests you. Please take a minute to let us know.