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Welcome to the Running Bug, the website devoted to getting the UK running. You'll find advice and features for runners of all abilities, come and chat on our beginner friendly forums or find your next race with our free event listings.
Mind & Body
Good posture gives running performance a huge boost and helps fend off injuries to boot. Try these three simple moves to achieve it.
Read more
Gear & Shopping
Running shoes can be a big investment and buying the wrong pair can harm more than just wallet. Here's our beginner's guide to finding the pair for you.
Training
What carb loading is, when you need to do it, and why it's no longer just about polishing off endless plates of pasta (sorry!).
Ultra
Would you be capable of going beyond the marathon? Rory Coleman thinks so.
COMING SOON
The 2010 Royal Parks Half Marathon promises to be a wonderful event. Here's a list of charities with places.
If you're looking for a place in the 2010 Run to the Beat then look no further. Here's a list of guaranteed charity places for this year's Run to the Beat.
Send to a friend
Virgin Money is taking over sponsorship of the London Marathon. Is this good for the marathon?
See the results from the last vote
Here at the Bug we're keen to hear your suggestions on the kind of stuff that interests you. Please take a minute to let us know.
